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Malcolm
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Joined: 09 Mar 2004
Posts: 4698
Location: Tasmania
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 Posted: Sun Dec 20, 2009 10:41 am Post subject: Slow Burn basics - free Ebook |
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http://www.seriousstrength.com/pdf/SLOWBURNebook.pdf
_________________
Cheers,
Malcolm
Started LC (PP) 2003
6 years low carbing!!
Two things are infinite: the universe and human stupidity; and I'm not sure about the the universe.
Albert Einstein |
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Loz
MAJOR Poster!
Joined: 02 Jun 2005
Posts: 2574
Location: Beautiful Lake Macquarie
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| Posted: Mon Dec 21, 2009 9:21 am Post subject: |
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This should be handy to get the idea of slow burning.....thanks Malcolm!! The book is really good though for anyone who is interested
L |
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Malcolm
Moderator
Joined: 09 Mar 2004
Posts: 4698
Location: Tasmania
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| Posted: Mon Dec 21, 2009 10:46 am Post subject: |
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I have the book ... it is packed away in one of the many boxes marked "books"  ... is that a good enough excuse?? 
_________________
Cheers,
Malcolm
Started LC (PP) 2003
6 years low carbing!!
Two things are infinite: the universe and human stupidity; and I'm not sure about the the universe.
Albert Einstein |
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