Low Carb Living Made Tasty

Chicken, Spinach and Ricotta Cannelloni

recipe image

Serves 6

Per serve:



  1. Heat oil in a large frying pan over medium heat. Add onion and garlic. Cook for 5 minutes. Add chicken mince. Cook for 5 minutes, stirring with a wooden spoon to break up mince.
  2. Remove from heat. Add ricotta, spinach, and salt and pepper to spinach. Mix well.
  3. Prepare the cheese sauce: Melt butter in a saucepan. Remove from heat. Add flour. Stir with a wooden spoon. Cook over medium heat for 1 minute, stirring continuously. Remove from heat. Add the milk gradually, and stir until smooth. Return to heat and stir until boiling. Reduce heat and stir for 1 minute. Remove from heat, add cheese. Stir to melt. Season with salt and pepper.
  4. Spoon heaped teaspoons of the chicken mixture onto the edge of the GF Wrap. Gently roll up and arrange seam side down on a lightly oiled baking dish. Repeat with the remaining 5 wraps.
  5. Pour passata evenly over the cannelloni. Top with the cheese sauce.
  6. Bake, uncovered, for 30minutes.

Tasty Tip:

Passata is usually found with the pasta sauces in your supermarket isle Ė if you canít find any you can substitute crushed, canned tomatoes, or even pasta sauce.
To make this recipe even quicker to prepare, replace the cheese sauce with a good couple of handfuls of grated tasty cheese Ė it may not be as creamy, but itís a terrific shortcut!

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