- Grams of carbohydrate - 3
Grams of protein - 75
- 1 tablespoon olive oil
500g chicken breast, skin removed
1 teaspoon Masterfoods Tuscan Seasoning
1 chicken stock cube
Cracked black pepper
1/2 cup water
1/2 cup cream
- Heat oil in a frying pan, add the chicken breasts and cook over a moderate heat until the chicken is lightly browned on both sides.
Add Tuscan seasoning, stock cube, pepper, water and cream to the pan.
Reduce heat and simmer chicken, turning occasionally until chicken is cooked.
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