Satay Chicken Skewers
- Grams of carbohydrate - 6
Grams of protein - 75
- 500g chicken breast, skin removed, cut into cubes
100g zucchini, cut into large chunks
100g capsicum, cut into large chunks
100g mushrooms, quartered
4 tablespoons Empower Foods LC Satay Sauce
- Thread alternating pieces of chicken, zucchini, capsicum and mushrooms onto skewers.
Using a pastry brush, brush Empower Foods LC Satay Sauce over the skewers and leave to marinate for 30 minutes.
Grill, turning often, for 10 -20 minutes until chicken is cooked.
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