- Grams of carbohydrate - 5
Grams of protein - 75
- 500g lamb steak, cut into strips
100g broccoli, cut into florets
100g eggplant, cut into small cubes
50g bean shoots
4 tablespoons Empower Foods LC Satay Sauce
- Heat oil in a large fry pan or wok. Add lamb and brown over high heat until all sides are sealed. Set aside.
Place broccoli and eggplant in the pan and stir fry over high heat until cooked.
Add lamb and bean shoots, stirring until the lamb is cooked through.
Add Empower Foods LC Satay Sauce, stir through and serve.
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